想要坐好月子,不一定得花大錢到坐月子中心! 掌握正確觀念,運用關鍵方法,在家也能輕輕鬆鬆找中醫坐好月子。 健康推薦(依筆劃順序) 陳俊明 台北市中醫師公會名譽理事長 鄭丞傑 台北醫學大學婦產學科教授・台北醫學大學附設醫院婦癌科主任 鄭凱云 TVBS「健康兩點靈」主持人 內容簡介 坐月子不能洗頭?不能吹風?滴水不能碰?忌食生冷? 這麼多的不能,到底是為什麼?可信度又有多少? 中醫權威醫師陳潮宗籌備兩年、翻遍古今文獻, 以深入淺出方式一一破解傳統坐月子禁忌, 還你一個最方便、快速、有效、最符合現代生活的坐月子新主張! 大家都知道坐月子的重要性,但是對坐月子的諸多禁忌,卻往往一知半解。其實這些禁忌並非空穴來風,早就明載在中醫古籍中。作者耗時兩年,回到禁忌的最初,從中醫事典解說禁忌的原因,並以現代醫學的角度提出正確的觀念,一改坐月子給人限制多且麻煩的印象,倡導以新想法、新方法輕鬆簡單度過女性人生最重要的一個月。
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